diff --git a/authentik/lib/default.yml b/authentik/lib/default.yml
index 1617f445d..77df277f3 100644
--- a/authentik/lib/default.yml
+++ b/authentik/lib/default.yml
@@ -77,8 +77,8 @@ geoip: "/geoip/GeoLite2-City.mmdb"
 footer_links: []
 
 default_user_change_name: true
-default_user_change_email: true
-default_user_change_username: true
+default_user_change_email: false
+default_user_change_username: false
 
 gdpr_compliance: true
 cert_discovery_dir: /certs
diff --git a/website/docs/installation/configuration.md b/website/docs/installation/configuration.md
index a40b4eaa9..ca1161fe2 100644
--- a/website/docs/installation/configuration.md
+++ b/website/docs/installation/configuration.md
@@ -214,7 +214,7 @@ Enable the ability for users to change their name, defaults to `true`.
 Requires authentik 2021.12.1
 :::
 
-Enable the ability for users to change their Email address, defaults to `true`.
+Enable the ability for users to change their Email address, defaults to `false`.
 
 ### `AUTHENTIK_DEFAULT_USER_CHANGE_USERNAME`
 
@@ -222,7 +222,7 @@ Enable the ability for users to change their Email address, defaults to `true`.
 Requires authentik 2021.12.1
 :::
 
-Enable the ability for users to change their Usernames, defaults to `true`.
+Enable the ability for users to change their Usernames, defaults to `false`.
 
 ### `AUTHENTIK_GDPR_COMPLIANCE`